<<<<<<< Updated upstream Low-Load BFR vs. High-Load Training on Biceps Hypertrophy | Elite Sports Mag Skip to content
Monday, September 7, 2026
Elite Sports MagFitness · Sports Training
Scores · Stories · Stakes

Low-Load BFR vs. High-Load Training on Biceps Hypertrophy

The Training Science Trials Ledger follows ClinicalTrials.gov studies of exercise and training interventions, with training and population families, randomization and sponsor flags and completion horizons, drawn from the public ClinicalTrials.gov API and refreshed weekly. Entries summarize registered studies; no medical advice is given or implied.

Records
5,000
Last changed
Update schedule
1 3 * * 1 UTC
Coverage
11/16/2021–09/03/2026
Method
Methodology
Start Date
06/01/2025
Title
Low-Load BFR vs. High-Load Training on Biceps Hypertrophy
Status
COMPLETED
Training Family
resistance / strength
Population Family
clinical population
Is Recruiting
false

Low-Load BFR vs. High-Load Training on Biceps Hypertrophy

The Training Science Trials Ledger follows ClinicalTrials.gov studies of exercise and training interventions, with training and population families, randomization and sponsor flags and completion horizons, drawn from the public ClinicalTrials.gov API and refreshed weekly. Entries summarize registered studies; no medical advice is given or implied.

Records
5,000
Last changed
Update schedule
1 3 * * 1 UTC
Coverage
11/16/2021–09/03/2026
Method
Methodology
Start Date
06/01/2025
Title
Low-Load BFR vs. High-Load Training on Biceps Hypertrophy
Status
COMPLETED
Training Family
resistance / strength
Population Family
clinical population
Is Recruiting
false